Power of Ghee
In our Kitchen Medicine class series, you'll learn how to use ghee in your home medicine cabinet.
Service Description
Ghee (clarified butter) is an ancient food that has been used for thousands of years to prepare food and to help heal various ailments. In this hands on-class, you'll learn theory, science and get hands-on experience to make your own ghee and various herbal medicines with ghee. We'll also enjoy a delicious meal that we'll share together that will of course have ghee! You'll learn the following: - Understand the ancient teachings and modern day scientific research of the healing power of ghee - Prepare your own ghee, using cultured butter. - Learn the difference in types of ghee (i.e. cultured vs. uncultured) - Prepare your own herbal ghee. We'll make an herbal ghee together so you'll leave with the basic instructions to prepare any herbal ghee and the herbal ghee recipes that you can share with friends and family. - Learn how to strengthen your eyes with ghee. You'll learn how to do an eye massage with ghee and what type of herbal ghee you can make to strengthen your eyes. - Make ghee suppositories! Yes, you will! - Learn how you can use herbal ghee to deal with systemic dryness in perimenopause conditions. For women and men, we'll explore all the different ways ghee can help you stay juicy. - Learn how ghee can be an essential tool to increase energy, support overall rejuvenation and reduce inflammation. - And finally, we'll break bread and have a delicious lunch together that will be of course prepared with ghee!
Upcoming Sessions
Contact Details
Ayo Ayurveda, 4516 1/2 Eagle Rock Blvd, Los Angeles, CA, USA
+ 3238679947
rita@rebuildrecovery.com