Removing ama, a Sanskrit word which translates to "that which harms or weakens," is fundamental to maintaining health in the Ayurvedic tradition. There are different signs that someone has excess ama in the body. You may see it as a thick coating on their tongue, have significant body odor or bad breath, experience excess sluggishness or even experience a lack of mental clarity. Ama is a toxin created in response to poor digestion. It overflows from the digestive system, i