Go Deeper with Classes and Professional Trainings
Inspired Soul Saturdays: In-Person or Online
​In-Person - Classes are currently offered at 10am-11am on the first Saturday of every month. In this one-hour class, you will be guided to switch on your body's own internal capacity to access internal peace.
This class will integrate the practice of yoga nidra (non-sleep, deep rest), guided meditation, visualization, affirmation and a VedaMint - a short talk on Vedic wisdom to bring you more clarity. You will receive support in a community setting so that you know you are not alone in facing life's challenges. The class can be accessed in-person (Los Angeles) or online.
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First Class: $12 / Single Class: $20 / 4-Class Pass: $68
Essentials of Winter Cooking Class
with Beth Mathers, Ayurvedic Health Counselor
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Learn the art of balancing warmth, nourishment, and health this winter with our Ayurvedic Winter Cooking Class!
Join us to explore the secrets of Ayurvedic cooking and learn how to adapt your diet to stay energized, cozy, and balanced during the colder months.
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Saturday, January 11, 2025
10:30am - 12pm
Cost: $40
Space is limited so make sure to register early!
