Go Deeper with Classes and Professional Trainings

Inspired Soul Saturdays

Yoga Nidra - In-Person or Online

 

​In-Person - Classes are currently offered at 10am-11am on the first Saturday of every month.  In this one-hour class, you will be guided to switch on your body's own internal capacity to access internal peace.

 

This class will integrate the practice of yoga nidra (non-sleep, deep rest), guided meditation, visualization, affirmation and a VedaMint - a short talk on Vedic wisdom to bring you more clarity. You will receive support in a community setting so that you know you are not alone in facing life's challenges. The class can be accessed in-person (Los Angeles) or online. Single Class - $20