Sage Passage
Led by Rita Burgos
For Women in the Mid-Life Transition Who Want Optimal Physical and Hormonal Health, Rooted in Purpose and Passion
When: October 2026 - March 2027
OCTOBER 2026 – MARCH 2027
Can you feel the shift that is happening within you?
Mid-life, Menopause, Wisdom Stage — whatever you choose to call it, something is unfolding. A new version of you that is much bigger than the physical shifts you are experiencing.
Rooted in the wisdom traditions of Yoga and Ayurveda, Sage Passage is a 6-month weekly mentorship where you will design the most fulfilling life and learn the most important practices for balanced physical, hormonal, and emotional health.
YOU NEED A COLLECTIVE
To carry you to the other side.
Rooted in wisdom traditions of Yoga and Ayurveda, Sage Passage is a 6-month weekly mentorship where you'll design the most fulfilling life and learn the most important practices for balanced physical, hormonal and emotional health.
Something is brewing. A time of deep connection to Spirit. An opening to deepen your intuition. A time for deeper clarity. A deep knowing of your purpose, direction and power.
From Sage Passage, you can expect to:
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Incubate your ideas for your personal passion project — your inspiration will find a home where you can water the seeds and watch them come to fruition
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Get your physical and hormonal health in order so you're able to offer this world the best version of yourself
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Create a rhythm and routine for self-care that will give you balanced energy and mental clarity
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Transform your past into wisdom for the future
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Move forward with confidence, clarity and boldness in your wisdom stage
WHAT I KNOW TO BE TRUE
Four Pillars of the Wisdom Stage
Mid-life is a transition to the WISDOM STAGE and it is a time for celebration.
These aren’t just physical and hormonal shifts you are experiencing. Something is brewing. Yes it is a time to strengthen your physical and endocrine health. But it is also a time of deep connection to Spirit. An opening to deepen your intuition. A time for deeper clarity. A deep knowing of your purpose, direction and power.
You can still have big goals, but strive for them differently.
There's a lot you want to accomplish, but there's that whisper inside of you that knows you want to achieve those goals in a different way. No more burnout. No more imbalanced living. No more people pleasing. In this collective of women, we'll help you hold your vision while designing a new life that actually feels right for you.
For the best physical and hormonal health, we have to go back to the basics.
Circadian Medicine. Nutrition. Ayurvedic Self-Care Practices. Herbal Medicine. Exploring holistic solutions helps you simultaneously deal with physical and hormonal discomfort AND teaches a new self-care routine that will be your foundation in the Wisdom Stage.
When you get the toxins out of the way, your body and mind are better able to connect their natural wisdom and intelligence.
One of Ayurveda’s most profound gifts to us is helping us remove toxins from our bodies safely. If we dig deeply into Ayurvedic wisdom on protecting ourselves from stealth pathogens, internal and external toxic exposure, we open the door for unimaginable levels of healing.
Healing in community is infinitely more powerful.
Like a set of wooden blocks, there is an infinite number of possibilities for new creations to take place. That’s what happens when you heal in community. You are presented with new options. Another person’s epiphany becomes the catalyst for your epiphany. The group becomes the incubator, the greenhouse for new insights.
WHAT CAN YOU EXPECT?
Women's Club
Supportive Collaborative
Dynamic Mentorship
You'll design the most fulfilling life and learn the most important practices for balanced physical, hormonal and emotional health.
01
Personal Goal Setting
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Set your own goals and use the six-month program to move the needle or move mountains to help you achieve those goals.
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Learn to know yourself deeply, end comparisons with others and embrace your unique path that no one else can live.
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Supportive Community
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A well-facilitated group, your wisdom circle will help you hold your vision.
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Facilitated online group platform to ask questions, receive and offer support.
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For those in Los Angeles, we’ll have optional hikes so we can meet in-person.
02
Self-Care Rhythm
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Create a rhythm and routine for self-care that creates the best environment for optimum hormonal, bone, digestive and cognitive health.
05
Fall and Spring Cleanse
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Experience a group cleanse during the fall and spring season. According to Ayurveda, fall and spring are the most optimal seasons for experiencing a cleanse.
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Rita will support you to individualize your cleanse. You’ll learn about several different cleanses and Rita will help you select the best cleanse for your type.
03
Weekly Online Modules
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Explore special topics essential for women in the wisdom stage. Classes will be led by Rita, along with a few special guests.
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Weekly check-ins to keep yourself on track with your health and life purpose goals.
06
Intuition Development
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In the wisdom stage, one of the most important goals is to build your inner knowing.
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1 intuition development live practice per month
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Online, pre-recorded practices that deepen your intuition, accessible to you at any time.
CURRICULUM
Sage Passage Topics
Some modules in the Sage Passage program will be more than one week and some will be a thread through the entire program. We are layering wisdom on top of wisdom to support your stability, transformation and adventure in this potentially glorious stage of life.
Wisdom Stage
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Life Design
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Yogic & Ayurvedic Approach to the Mid-Life Transition and the Wisdom Stage
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Your Thoughts - Your Creation
Hormone Health
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Balancing Hormones with Circadian Medicine
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Herbal Alternatives to Hormone Replacement Therapy
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Beyond Hormones — Understanding Underlying Causes for Chronic Disease
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Become the Leader of Your Endocrine System
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Give Love to Your Liver
Intuition & Inner Life
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Deepening Connection to Spirit
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Intimacy in the Wisdom Stage
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Embodying the Power of Archetypal Energy
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Harnessing the Five Elements
Brain Health
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Memory Matters
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Creating Your Protective Shield from Stress
Maintaining Vitality
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Digestive Health — You are what you digest!
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Staying Solid with Your Bone Health
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Designing Your Meal Plans
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Building Your Vitality with Food
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Affordable, Natural Beauty Secrets for the Wisdom Stage
Detoxification
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Protecting Yourself From this Toxic World
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Fall and Spring Group Cleanses
INVESTMENT
Join Sage Passage
UNTIL AUGUST 1, 2026
$1,450
One-time payment
PAYMENT PLAN AVAILABLE
$250/ month × 6
To set up a payment plan, contact Gina at info@rebuildrecovery.com
Two decades of
healing the whole person.
Rita Antigua Burgos is guided by the belief that the Divine has blessed every stage of life with a purpose. Rita's work focuses on supporting women in the menopausal transition to cultivate health, peace, clarity and wisdom. She is inspired to work with women in the wisdom stage because when this group is balanced, they become the epicenter for balanced families and communities.
She integrates her prior work in the fields of trauma recovery, somatic counseling and Ayurveda. Her years of training in these complementary modalities have helped her to create a safe place for clients to heal from physical challenges and emotional trauma. With two decades of experience in the healing arts, she holds space for clients, deeply listening to their needs to offer appropriate, individualized solutions.
Most importantly, she is married to a deeply supportive husband, Amos. Together, they have raised children for 30 years and are looking forward to their lives in the Wisdom Stage.