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Nettle - Your Spring Herbal Companion
I first became acquainted with nettle decades ago when I first met my husband. He had so much nettle growing in his garden and it announced itself to me when I scraped my legs against it and learned firsthand why the full name is Stinging Nettle. I watched my husband enthusiastically harvest it with gloves and I began to enjoy the earthy taste of nettle tea. As we enter the spring season, I wanted to share the power of the amazing nettle leaf. In Ayurveda, spring (Kapha

Rita Burgos
4 days ago2 min read
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