Experience Nourishing Ayurvedic Therapies
Experience the deeply healing and detoxifying abhyanga massage, steam treatment, or shirodhara or put them all together for a Bliss Therapy session. Or you can experience Ayurvedic energy healing with marma therapy. Whatever you choose, you'll leave deeply rejuvenated and renewed. Other therapies, such as dough basti therapies (i.e. eyes, lower back, heart, eyes, knees), Nasya (head detoxification therapy), are available only with a body therapy consultation.
Bliss Therapy
Experience the Trio of Abhyanga, Svedana and Shirodhara
The trio of abhyanga, svedana and shirodhara is a perfect combination of purification/detoxification and rejuvenation for your body and your mind. Spend 3 hours with us and support your lymphatic system, strengthen your nervous system, experience restoration of your body and clarity in your mind. This is the therapy for you if your body and mind are calling out for deep relaxation and rejuvenation.
Bliss Therapy - Cost - $380 (Contact us if you're interested in scheduling a 2-therapist abhyanga) SCHEDULE
Cleanse & Renew - Experience the Trio of Abhyanga, Garshana and Svedana
Experience a trio of deeply relaxing therapies using herbs and oil with Garshana (dry body brushing using raw silk gloves), Abhyanga (Ayurvedic Lymphatic massage) and Svedana (herbal steam) that stimulate the circulatory system and purify the lymphatic system. This is the therapy for you if you want to emphasize purification.
Cost $345 - Schedule a session
Herbal Oil Massage - Abhyanga
Abhyanga uses herbal oils individualized to the client, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind. SCHEDULE
Herbal oil massage ($180 - 1 person, $207-2-person) Contact us if you'd like a 2-therapist abhyanga.
Svedana - Steam Treatment
Ozone Sauna
Ozone saunas can help detoxify the body by neutralizing toxins and supporting the liver's ability to remove harmful substances, including heavy metals. It enhances the body's natural detoxification processes, making it a powerful option for those looking to cleanse their system. It can be very supportive in healing from stealth pathogens (viral, bacterial and fungal). Learn More
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Ozone saunas can be scheduled as an individual therapy or in combination with other Ayurvedic therapies.
New clients - Schedule
Continuing clients - Schedule
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Herbal Sauna
Follow your warm oil massage with a steam treatment that helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles.
Svedana with herbs may be recommended as part of a larger treatment program, but it can also be scheduled as a therapy after an Ayurvedic massage (abhyanga). Herbal steam treatments are only offered after an abhyanga (Ayurvedic massage) using oil.
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Steam treatment - Offered with abhyanga - SCHEDULE
Shirodhara - Enter the Bliss
Shirodhara involves pouring a steady stream of warm herbal oils on the head. Shirodhara is thought to work by relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions. Shirodhara has support healing for a variety of different challenges, including anxiety, excessive stress, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and many other conditions. Those who receive shirodhara most commonly experience deep relaxation and mental calmness.
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Shirodhara - $145 SCHEDULE
Marma Therapy - Energy Healing
Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.
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Shorter marma sessions are integrated into most consultations, but it can also be scheduled as an individual therapy for clients seeking a tune-up to bring more balance to the body and mind.
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60-minute Marma/energy healing session
New Client - $180 - SCHEDULE
Ongoing Client - $150 - SCHEDULE
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Garshana - Dry Body Brushing
Vigorous full-body dry body brushing using raw silk gloves to generate static electricity and stimulate detoxification.
The use of static electricity for health is not new. Thousands of years ago, Ayurvedic medicine employed garshana glove massage, a dry brushing technique that not only exfoliated the skin and stimulated lymph flow but also generated static electricity on the skin’s surface. Today, this process is understood to enhance ozone levels, contributing to its therapeutic potential. Read more about the benefits of ozone.
Individual Garshana therapy includes light oil-massage on neck, shoulders & feet - $127
SCHEDULE your Garshana today
Pinda Svedana
Pinda Svedana is one of Ayurveda’s most deeply nourishing and revitalizing external therapies. This ancient massage technique involves the gentle application of warm herbal boluses—cotton pouches filled with various combinations of freshly prepared herbs, medicated oils, herbal milk, rice, and other healing ingredients—across the body.
The soothing heat from the boluses induces deep sweating (svedana), helping to flush out toxins from the system. At the same time, the therapeutic properties of the herbs penetrate the tissues, promoting profound relaxation, easing pain and stiffness, enhancing circulation, and strengthening the body's vitality. Each Pinda Svedana bolus is individually designed for each client and requires a comprehensive new client consultation or body therapy consultation.
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Shiro-Abyhanga-Nasya
Head and neck massage, herbal steam and inhalation and deep herbalized nasya oil in the nostrils to detox the brain’s lymphatic system and support removal of old emotional trauma. Special emphasis is placed on massaging powerful energy points in the head and neck area.
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The lymphatic system in the head (glymphatic) is one of the most neglected areas of the lymphatic system. When clogged with toxins, it can impair mental clarity and overall brain function. The treatment of Shiro-Abhyanga-Nasya deeply supports healthy brain function. This treatment requires a comprehensive new client consultation or a body therapies consultation.
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Contact us to schedule a Shiro-Abhyanga-Nasya treatment.
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Dough Basti Treatment
Dough basti treatments are powerful Ayurvedic therapies. They can be offered as single therapies or as part of a larger multi-therapy program. Dough structures are created using legume flours. Then warm, herbal oil or milk is added to that area. The dough acts as a therapeutic container so the herbal medicine can deeply penetrate the area. It is deeply soothing for that area and particularly effective with pain relief. There is another deeply profound healing that happens. Some comments after treatments include: "I've never been so relaxed." "I recalled past memories that used to be triggering, but this time, I could just let it go."
Contact us to schedule a dough basti treatment
Full Body Lepa (Udvartana)
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Ayurvedic treatment where a herbal paste ("Lepa") is used in the "Udvartana" massage technique, which involves rubbing a specially prepared herbal paste on the body in upward strokes to exfoliate the skin, stimulate circulation, and promote detoxification.
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Treatment - Contact us to schedule
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