A crazy unstable life structure can turn your life upside down.

Blocked energy can hold you back.

Time-tested, best practices for holistic living can strengthen your resolve and clarity.

Learning tools for subtle energy shifts can be the catalyst from being stuck to inspired living.

Integrating subtle energy awareness with lifestyle changes is often the missing and elusive bridge to achieving with your personal goals.  

 

This is a life design class for women that teaches you how to create a daily life rooted in how-to-live principles of Ayurveda, while  also teaching you practices of subtle energy awareness.  The merger of subtle and solid, energy awareness and structured changes can be the missing puzzle piece.  

 

Why is a group important?  Something special happens in a group.  Wisdom, epiphanies, connection and often permanent shifts arise in unexpected ways.   Some will start with a goal and use this process as an avenue to unfold breakthroughs on these goals.

 

Inspired Collaborative Topics

Know and follow your bliss. Gently shift energetic blockages.  Know when you are sabotaging your life and learn how to redirect to inspired flow.  Learn how to harness the natural, elemental energies within you.  

 

Design your harmonious rhythm and routine  that helps you live optimally with a sense of purpose.  From daily, weekly, monthly and seasonal rhythms, you’ll self-design your life inspired by Ayurveda and other wisdom traditions. This is essential to living a purpose-filled life, grounding you as you say yes to life’s adventures. 

 

What’s Included in the 10-Week Session?

Live sessions every week 75-minute, alternating between Circadian Life Design and Consciousness Repatterning.  (Available as recordings if you miss the session)

 

• Consciousness Repatterning Session: (R3 - Reflect, Redirect, Repattern) -  Explore how to tap into uplifting and creative energy within you.  We will reflect on life stages, the power of attitudes on the human energy system, consciously harnessing nature’s elements, identify the most important changes that open the door to other shifts.  

• Circadian Life Design Session -  Design a structure for your life, based on the guidance of Ayurveda and similar wisdom traditions that give transformative guidance for how to create a life that optimizes physical, mental and spiritual health.  

 

Open Sessions Weekly - This will be an opportunity to drop in, ask questions and get a dose of inspiration to keep going.  We'll celebrate breakthroughs or support you when you've encountered hurdles.  We may deepen our exploration of themes that were covered in other sessions.  

​

Inspired Collaborative Workbook

 

2 Inspired Soul Yoga Nidra Sessions During The Process (Online,  In-person space permitting)

 

Recorded Lectures on Principles of Manifestation,  Guided Meditations and Relaxation Practices

​

All sessions will be facilitated by Rita Burgos in a group environment where individuals learn from each other, where one person’s epiphany or breakthrough becomes a source of transformation for the collective group.  

 

Cost

$497 - Early registration discount - Register by December 1, 2025

$647 - After December 1, 2025