Start with a 15 minute information session.
Rebuild | Recovery Program
The cornerstone of the Rebuild | Recovery Program offers a comprehensive approach to support healing from physical and emotional conditions. Because every client is unique, an individualized program is created to help turn a person's life around. The comprehensive program is the recommended approach for anyone suffering from chronic physical or emotional diseases.
Rebuild | Recovery consists of the following:
Organic, healing herbs, individually designed and prepared
Balancing routines to calm and heal your life
Individualized food and exercise programs
Meditation and stress reduction tools
Support for trauma recovery
Ayurvedic Body Therapies (herbal oil therapies, therapeutic steam treatment, and energy healing sessions) to balance your energy and help to calm nerves. Long distance clients will learn how to implement variations of these therapies on your own.
Long Distance Consultations
With long distance consultations, you will get a comprehensive assessment and recommendations to boost your immune system and strengthen your emotional health. The recommendations will include components of the Rebuild | Recovery program: nutrition, exercise, stress-reduction, herbal formulas, and healthy routines. Shorter follow-up consultations will help you maintain the changes and modify your program based on your progress. Email for more information.
A Unique Program for Addiction
The Rebuild | Recovery program also offers unique support for healing from addiction - alcohol, drugs, pain killers/prescription drug medication and other compulsive behaviors. Integrating lifestyle changes, repatterning practices, herbal medicine, body therapies and healing from trauma, the program can be done in conjunction with other programs, such as 12-Step. For a complimentary consultation, rates and more information, contact us.
Schedule an Ayurvedic Body Therapy
Some Ayurvedic therapies can be experienced without an initial consultation. Experience the deeply healing and detoxifying abhyanga massage, steam treatment, or shirodhara or put them all together for a Bliss Therapy session. Or you can experience Ayurvedic energy healing with marma therapy. Whatever you choose, you'll leave deeply rejuvenated and renewed. Other therapies, such as dough basti therapies and nasya, are available only with a comprehensive REBUILD consultation.
Herbal Oil Massage
Abhyanga uses herbal oils individualized to the client, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind.
75-minute herbal oil massage ($140)
Svedana - Steam Treatment
Follow your warm oil massage with a steam treatment that helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles.
Svedana may be recommended as part of a larger treatment program, but it can also be scheduled as a therapy after an Ayurvedic massage (abhyanga). For therapeutic reasons, Svedana is offered only after an abhyanga (herbal oil massage).
Steam treatment ($65)
Shirodhara - Enter the Bliss
Shirodhara involves pouring as steady stream of warm herbal oils on the head. Shirodhara is thought to work by relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions. Shirodhara has support healing for a variety of different challenges, including anxiety, excessive stress, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and many other conditions. Those who receive shirodhara most commonly experience deep relaxation and mental calmness.
Marma Therapy - Energy Healing
Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.
Marma is integrated into all treatment programs, but it can also be scheduled as an individual therapy for clients seeking a tune-up to bring more balance to the body and mind.
60-minute marma/energy healing session - $130